Heart disease remains the leading cause of death worldwide , according to the World Health Organization (WHO) and…

When we fall asleep, it may feel as though the body simply powers down for the night. We imagine sleep as a pass…

I boarded a late-night flight home feeling completely exhausted after a demanding business trip. My mind was fog…

Some absences feel so large that they echo in every quiet room. And yet, many people grieving a loved one descri…

Paul was the kind of coworker people rarely noticed. He wasn’t loud in meetings. He didn’t dominate conversation…

There are moments when a person returns to your mind unexpectedly. You may be focused on work, walking through y…

Some evenings are planned carefully. Others unfold with quiet magic. That night felt like the second kind. The r…